Monday - Living Well Week

8.30am - 9am

Water confidence (FREE)

A gentle swim to build up confidence in the water

Venue: Egham Orbit, Vicarage Road, Egham TW20 8NL

Telephone to book: 01784 437695

 

9.30am - 10.15am

Yoga (FREE)

A well rounded class for both beginners and intermediate level participants. Work on strength and stamina, balance and flexibility. A class for both body mind and soul.

Venue: Achieve Power, School Ln, Addlestone KT15 1TB

Telephone to book: 01784 437695

 

9am - Noon

Massages (FREE)

15 minute head/foot massage for ages 55+

Venue: The Eileen Tozer Centre, Addlestone

Telephone to book: 01932 841088

 

9.30am - 10.15pm

Low Impact Aerobics (FREE)

Venue: The River Bourne Club, Heriot Road, Chertsey

Telephone to book: 01932 560560

 

10am - 2pm

Voluntary Support North Surrey volunteering chat (FREE)

Volunteering can be a great way of meeting new people, having fun and improve your health

Venue: 6 The Sainsbury Centre, Chertsey, KT16 9AG

Telephone: 01932 571122

 

11.30am- 1.30pm

Tesco's community coffee morning (FREE)

Come and stop by for a chat, tea and cake

Venue: Upstairs in Tesco, 117 Station Road, Addlestone

 

Noon - 2pm

Adult Swimming (FREE)

Swim for fun or fitness using the standing-depth pool

Venue: The River Bourne Club, Heriot Road, Chertsey

 

12.30pm - 2pm

Table Tennis (FREE)

Venue: The River Bourne Club, Heriot Road, Chertsey

Telephone to book: 01932 560560

 

12.30pm - 4.15pm

Friendship Club (FREE with a £2 optional lunch)

Make friends and enjoy the entertainment and activities

Venue: Chertsey Hall, Heriot Road, Chertsey

Telephone: 079665 21088

 

1.30pm - 2.30pm

Flexercise (FREE)

A fun, fitness class to help improve co-ordination.

Venue: Addlestone Community Centre, Garfield Road

Telephone to book: 020 8570 8519 or 07939 111838

 

3pm - 5pm

Meet up Mondays (FREE)

Meet new friends and enjoy free tea or coffee and a cake.

Venue: Bourne Valley Garden Centre, Woodham Park Road, KT15 3TH

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