Zumba Gold - for the over 55s

Tuesdays, 11am at Woodham and New Haw Centre, Amis Avenue

Zumba Gold is perfect for active older adults. The class focuses on all elements of fitness; cardiovascular, muscular conditioning, flexibility and balance.

Classes take place every Tuesday at Woodham and New Haw Centre and cost £4.

For more information please telephone 01932 355707.

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